Yoga and Meditation

Yoga in the Gardens

Yoga in a setting of natural beauty, surrounded by lush gardens....

Experienced yoga teachers provide classes in a beautiful round glass yoga room in our gardens.

With our knowledgeable yoga teachers, you will be able to work at your own level... beginners are welcome and all levels are accommodated. Renew yourself.

February Group Yoga Classes (beginning February 15)

Group Yoga classes are held Monday evenings at 5:30 in the glass yoga room in our gardens.

Spring and Summer Yoga Classes (beginning in May)

Saturday morning yoga classes begin in May at 11:00 am in the glass yoga room, or outdoors, in our Flores del Iris Gardens.

60 minute $15.00 for each group class

90 to 120 minute $20.00 for each group class

Yoga is an ancient healing art that began in India over five thousand years ago.

I came to escape life... and through yoga and meditation at the Inn, I learned to embrace it. I took some time just to be, and in the being, learned the sound of birds’ wings in flight, the smell of sea mist, the endless colours of nature. Thank you, Galiano Inn.

Chandra Collins

Yoga is quickly becoming the most popular form of exercise and relaxation.

Yoga can empower us to help ourselves cope with the stress and the drama of life. The physical benefits are many fold.

Flexibility, muscle tone, increased circulation and cardio, all help to strengthen the immune system.

Yoga sparks our energy and gives a sense of well being.

Our beautiful new yoga studio has opened....a rounded glass room, opening to the gardens on all sides with french doors. Enjoy the peace and serenity of the gardens while experiencing a renewing yoga session with our professional and experienced teachers.

Yoga

YOGA CLASSES in our new YOGA STUDIO

Our new Garden Yoga studio, set in the Flores del Iris Gardens, is the perfect setting for a yoga session.
Our professional and experienced yoga instructors
work with all levels within a class; you will feel comfortable whatever your level, whether new to yoga or experienced. Make yoga part of your retreat here and part of your daily routine at home, for increased health benefits.

YOGA RETREATS

Yoga retreats are held at the Inn, combining skilled and thoughtful yoga classes witinh a beautiful location. staying in oceanfront casual luxury. Please contact us at spa@galianoinn.com to be placed on our emailing list.

INDOOR PERSONAL YOGA INSTRUCTION in the YOGA STUDIO

In the quiet beauty of the Garden Yoga studio, set in the Flores del Iris Gardens, receive professional and personalized instruction in yoga, working at your level and at your pace. Learn how to work yoga into your daily routine at home, for increased health benefits.

60 minute $60.00 single private

60 minute $60.00 couple ($30 each) private

PREGNANCY YOGA

Ask about our gentle yoga stretching class for mom, dad and baby-to-be

Meditation and Breathing Techniques

Ancient methods to help increase mental focus; de-stress and find the inner peace we deserve.

30 minute $45.00 single

30 minute $45.00 couple